


LOWFAT
Pomegranate
Lifeway Lowfat Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our pomegranate flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy!
Our Lowfat Kefir is lactose intolerance friendly, gluten-free, and made with natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with billions of live and active probiotics, complete protein, calcium, and vitamin D.
With a variety of flavors to choose from that nourish your microbiome and support immunity, Lifeway Kefir is an excellent way to support your health. Use it in all your favorite recipes to discover how Lifeway makes every day more delicious.

- 12 Live and Active Probiotic Cultures
- Lactose Intolerance Friendly
- Gluten-Free
- High in Protein
- Excellent Source of Calcium and Vitamin D





Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
PASTEURIZED LOWFAT MILK, CANE SUGAR, NONFAT MILK, NATURAL POMEGRANATE FLAVOR, NATURAL FLAVORS, PECTIN, VEGETABLE JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, CULTURES
ALLERGENS: Contains: Milk
TRY OUR OTHER FLAVORS
Breakfast Frittata Bagels with Farmer Cheese
Savor the day with these Breakfast Frittata Bagels with Lifeway Farmer Cheese for a power-packed breakfast bagel that will stick with you for hours. These filling bagels layer protein-rich egg muffins that are made with our high-protein farmer cheese, spices, and veggies before stacking them on top of a fluffy, lightly toasted bagel. The end result is bite after bite of savory, satisfying flavors and nutrients your body can put to good work.
Lifeway Farmer Cheese is one of the best bagel ingredients to keep on hand; it's high in protein, it's the perfect texture for bagels thanks to its creamy texture, is versatile with a mild flavor, and it keeps well in the fridge until expiration thanks to its live and active cultures. It's also 99% lactose-free making it easy to digest and love. So skip the drive-thru breakfast sandwiches, and make up these Breakfast Frittata Bagels with Farmer Cheese at home. They're not only made with better ingredients, but they'll leave you feeling great after you enjoy them versus tired and sluggish.
Tip: These are a great meal-prep recipe, so make an extra batch and keep in the fridge up to a week. Just be sure to wrap them up well, and they'll be ready for you to heat and eat whenever you desire!
The Benefits of Cultured Dairy for Better Health:
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1.
Lifeway Kefir is packed with variety of vital nutrients important for overall health, including bone and muscle health; these include vitamin D3, K, calcium, and vitamin B12. Along with our probiotic-rich kefir, Lifeway also offers artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support healthy muscles and healthy microbiome. Lifeway Farmer Cheese is easy to spread, free of gums and thickeners, and contains no added salt or sugar for optimal health benefits.
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