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AVAILABLE SIZES:
size large
32oz

GRASSFED

Mango

Mango Lifeway Grassfed Kefir is USDA certified organic, lactose-free, wholesome and satisfying made with whole milk for optimal nutrition. It’s lactose-free for easy digestion and has minimal added sugar making Mango Lifeway Grassfed Kefir perfect when blended into smoothies, poured on cereal, or enjoyed on its own.

Our Grassfed Whole Milk Kefir is naturally gluten-free, and made with only the finest organic, non-GMO ingredients and certified grass-fed milk. With no gums or artificial flavors, it offers a symbiotic approach to gut health that contributes billions of live and active probiotics plus 3 grams of prebiotic fiber for optimal benefits. Support your gut health with Lifeway Grassfed Kefir!

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  • Gluten-Free
  • Lactose-Free
  • May Support a Healthy Immune System
  • 12 Live and Active Probiotic Cultures
  • May Promote a Balanced and Diverse Microbiome
  • Good Source of Gut Nourishing Prebiotic Fiber
  • Excellent Source of Calcium
  • High in Protein
 
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NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
190
Total Fat
8g
Sat Fat
4.5g
Trans Fat
0g
Cholesterol
30mg
Sodium
125mg
Total Carb
21g
Fiber
3g
Sugars
18g
Added Sugars
5g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Organic Grassfed Milk, Organic Cane Sugar, Organic Inulin, Organic Mango Natural Flavor with Other Natural Flavors, Organic Annatto Extract (For Color), Lactase Enzyme, Vitamin D3, Cultures

ALLERGENS: CONTAINS: MILK

Probiotic Berry Smoothie

Top off a great workout with a tangy twist. Blend berries, chia seeds and coconut sugar with Lifeway Mixed Berry Low-Fat Kefir into a smoothie bowl, then add a rainbow spread of berries for a post-workout treat. This is one berry good for you bowl!

Cultured Dairy: The Nutrition Benefits You Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunityimprove allergies, and improve digestion.

Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.

Prebiotics + Probiotics = a Healthy You

Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including your immune system and digestive system.

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GRASSFED

Mango


AVAILABLE SIZES:
size large available
32oz

Mango Lifeway Grassfed Kefir is USDA certified organic, lactose-free, wholesome and satisfying made with whole milk for optimal nutrition. It’s lactose-free for easy digestion and has minimal added sugar making Mango Lifeway Grassfed Kefir perfect when blended into smoothies, poured on cereal, or enjoyed on its own.

Our Grassfed Whole Milk Kefir is naturally gluten-free, and made with only the finest organic, non-GMO ingredients and certified grass-fed milk. With no gums or artificial flavors, it offers a symbiotic approach to gut health that contributes billions of live and active probiotics plus 3 grams of prebiotic fiber for optimal benefits. Support your gut health with Lifeway Grassfed Kefir!

  • Gluten-Free
  • Lactose-Free
  • May Support a Healthy Immune System
  • 12 Live and Active Probiotic Cultures
  • May Promote a Balanced and Diverse Microbiome
  • Good Source of Gut Nourishing Prebiotic Fiber
  • Excellent Source of Calcium
  • High in Protein
certificatecertificatecertificatecertificatecertificatecertificatecertificatecertificatecertificate
NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
190
Total Fat
8g
Sat Fat
4.5g
Trans Fat
0g
Cholesterol
30mg
Sodium
125mg
Total Carb
21g
Fiber
3g
Sugars
18g
Added Sugars
5g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Organic Grassfed Milk, Organic Cane Sugar, Organic Inulin, Organic Mango Natural Flavor with Other Natural Flavors, Organic Annatto Extract (For Color), Lactase Enzyme, Vitamin D3, Cultures

ALLERGENS: CONTAINS: MILK

Buffalo Kefir Queso

Calling all cheese lovers, our Buffalo Kefir Queso is the appetizer you have been craving with melted cheddar cheese, Lifeway Kefir and Lifeway Farmer Cheese, jalapeños, and spices. Pair this with your favorite chips and some salsa or enjoy as a topping. Either way, this queso is a cheese lover's dream come true boosted with the protein-packed benefits of Lifeway Kefir and Farmer Cheese.

Cultured Dairy: The Nutrition Benefits You Actually Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunityimprove allergies, and improve digestion.

Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole fat milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health. Lifeway Farmer Cheese is also a great source of all these nutrients, just in a different format for all the cheese lovers out there.

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