GRASSFED
Plain
Plain Lifeway Grassfed Kefir is USDA certified organic, lactose-free, wholesome and satisfying made with whole milk for optimal nutrition. It’s lactose-free for easy digestion and no added sugar making Plain Lifeway Grassfed Kefir versatile, easy-to-use in sweet or savory recipes, blended into smoothies, poured on cereal, or enjoyed on its own.
Our Grassfed Whole Milk Kefir is naturally gluten-free, and made with only the finest organic, non-GMO ingredients and certified grass-fed milk. With no gums or artificial flavors, it offers a symbiotic approach to gut health that contributes billions of live and active probiotics plus 3 grams of prebiotic fiber for optimal benefits. Support your gut health with Lifeway Grassfed Kefir!
- Gluten-Free
- Lactose-Free
- May Support a Healthy Immune System
- 12 Live and Active Probiotic Cultures
- May Promote a Balanced and Diverse Microbiome
- Good Source of Gut Nourishing Prebiotic Fiber
- Excellent Source of Calcium
- High in Protein, No Added Sugar
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasteurized Organic Grassfed Milk, Organic Inulin, Lactase Enzyme, Vitamin D3, Cultures
ALLERGENS: CONTAINS: MILK
TRY OUR OTHER FLAVORS
Farmer Cheese Blackberry Pizza
From garden to oven, our farmer cheese blackberry pizza is a creative way to use the abundance of berries you’ll pick (or pick up at the farmers market) this spring. Blackberries and farmer cheese are unexpected soulmates that come together beautifully on a bed of sourdough crust with a little fresh basil on top. Each slice is a reminder that magic happens when you try something new.
Cultured Dairy: The Nutrition Benefits You Actually Need to Know
With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.
Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.
Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole fat milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.
VIEW RECIPE VIEW ALL RECIPES