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AVAILABLE SIZES:
size large
32oz

GRASSFED

Plain

Plain Lifeway Grassfed Kefir is USDA certified organic, lactose-free, wholesome and satisfying made with whole milk for optimal nutrition. It’s lactose-free for easy digestion and no added sugar making Plain Lifeway Grassfed Kefir versatile, easy-to-use in sweet or savory recipes, blended into smoothies, poured on cereal, or enjoyed on its own.

Our Grassfed Whole Milk Kefir is also naturally gluten-free, and made with only the finest organic, non-GMO ingredients. With no gums or artificial flavors, it offers a symbiotic approach to gut health that contributes billions of live and active probiotics plus 3 grams of prebiotic fiber for optimal benefits. Support your gut health with Lifeway Grassfed Kefir!

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  • Naturally Gluten Free
  • Lactose-Free
  • May Support a Healthy Immune System
  • May Promote a Balanced and Diverse Microbiome
  • Good Source of Gut Nourishing Prebiotic Fiber
  • Excellent Source of Calcium
 
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NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
150
Total Fat
8g
Sat Fat
5g
Trans Fat
0g
Cholesterol
30mg
Sodium
125mg
Total Carb
12g
Fiber
3g
Sugars
9g
Added Sugars
0g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Organic Grassfed Milk, Organic Inulin, Lactase Enzyme, Vitamin D3.

Lactobacillus Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillus Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
Bifidobacterium Lactis
Lactobacillus Reuteri

ALLERGENS: CONTAINS MILKS

Buffalo Queso

Cheesy goodness without the cheese, our buffalo queso is the appetizer you have been craving. With nutritional yeast, cashews, hot sauce, and kefir, this liquid gold makes for the perfect dip and nacho topping.

Prebiotics + Probiotics = a Healthy You

Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive system.

VIEW RECIPE VIEW ALL RECIPES

GRASSFED

Plain


AVAILABLE SIZES:
size large available
32oz

Plain Lifeway Grassfed Kefir is USDA certified organic, lactose-free, wholesome and satisfying made with whole milk for optimal nutrition. It’s lactose-free for easy digestion and no added sugar making Plain Lifeway Grassfed Kefir versatile, easy-to-use in sweet or savory recipes, blended into smoothies, poured on cereal, or enjoyed on its own.

Our Grassfed Whole Milk Kefir is also naturally gluten-free, and made with only the finest organic, non-GMO ingredients. With no gums or artificial flavors, it offers a symbiotic approach to gut health that contributes billions of live and active probiotics plus 3 grams of prebiotic fiber for optimal benefits. Support your gut health with Lifeway Grassfed Kefir!

  • Naturally Gluten Free
  • Lactose-Free
  • May Support a Healthy Immune System
  • May Promote a Balanced and Diverse Microbiome
  • Good Source of Gut Nourishing Prebiotic Fiber
  • Excellent Source of Calcium
certificatecertificatecertificate
NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
150
Total Fat
8g
Sat Fat
5g
Trans Fat
0g
Cholesterol
30mg
Sodium
125mg
Total Carb
12g
Fiber
3g
Sugars
9g
Added Sugars
0g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Organic Grassfed Milk, Organic Inulin, Lactase Enzyme, Vitamin D3.

Lactobacillus Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillus Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
Bifidobacterium Lactis
Lactobacillus Reuteri

ALLERGENS: CONTAINS MILKS

Buffalo Queso

Cheesy goodness without the cheese, our buffalo queso is the appetizer you have been craving. With nutritional yeast, cashews, hot sauce, and kefir, this liquid gold makes for the perfect dip and nacho topping.

Prebiotics + Probiotics = a Healthy You

Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive system.

VIEW RECIPE VIEW ALL RECIPES