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AVAILABLE SIZES:
size large
32oz

NONFAT

Plain

A lighter way to enjoy the benefits of kefir! Lifeway Plain Nonfat Kefir is up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.

Lifeway’s Plain Nonfat Kefir has no added sugar. Blend into a smoothie, whip into a dip, or simply pour yourself a glass! After all, it is the Champagne of Dairy.

Plain Nonfat Kefir Recipes
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  • May Support the Microbiome
  • Lactose Intolerance Friendly
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
  • No Added Sugar
 
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NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
90
Total Fat
0g
Sat Fat
0g
Trans Fat
0g
Cholesterol
5mg
Sodium
120mg
Total Carb
9g
Fiber
0g
Sugars
9g
Added Sugars
0g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3.

Lactobacillus Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillus Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
Bifidobacterium Lactis
Lactobacillus Reuteri

ALLERGENS: CONTAINS MILK

TRY OUR OTHER FLAVORS

Plain Nonfat Kefir
Strawberry Nonfat Kefir

Blueberry Matcha Smoothie

Nurture your inner peace with our blueberry matcha smoothie. With the earthiness of matcha, sweetness of blueberries, and tanginess of kefir, each sip is its own universe of flavor. Whether you blend this smoothie to calm your mind or to get a boost of antioxidants, the recipe will fulfill your needs.

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NONFAT

Plain


AVAILABLE SIZES:
size large available
32oz

A lighter way to enjoy the benefits of kefir! Lifeway Plain Nonfat Kefir is up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.

Lifeway’s Plain Nonfat Kefir has no added sugar. Blend into a smoothie, whip into a dip, or simply pour yourself a glass! After all, it is the Champagne of Dairy.

Plain Nonfat Kefir Recipes
find a store
  • May Support the Microbiome
  • Lactose Intolerance Friendly
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
  • No Added Sugar
certificatecertificatecertificatecertificate
NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
90
Total Fat
0g
Sat Fat
0g
Trans Fat
0g
Cholesterol
5mg
Sodium
120mg
Total Carb
9g
Fiber
0g
Sugars
9g
Added Sugars
0g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3.

Lactobacillus Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillus Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
Bifidobacterium Lactis
Lactobacillus Reuteri

ALLERGENS: CONTAINS MILK

TRY OUR OTHER FLAVORS

Plain Nonfat Kefir
Strawberry Nonfat Kefir

Buffalo Queso

Cheesy goodness without the cheese, our buffalo queso is the appetizer you have been craving. With nutritional yeast, cashews, hot sauce, and kefir, this liquid gold makes for the perfect dip and nacho topping.

Prebiotics + Probiotics = a Healthy You

Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive system.

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