Lifeway Muscle Mates is an all-in-one functional beverage that provides 20g of protein, 5g of creatine, and 50 billion CFUs of live probiotics to support muscle performance, recovery, and a healthy microbiome.

Made with high-quality whey protein for your muscles, probiotic Lifeway Kefir for gut health, and creatine monohydrate for brain support and muscle health, Muscles Mates is a researched-backed way to support your body and keep it properly fueled, even when on the go.

Lifeway Muscle Mates is available in 3 delicious flavors that are lactose-free with no added sugar or artificial ingredients. Choose between Vanilla, Mixed Berry, and Strawberry Banana to sip your way to a healthier gut and a stronger body with Lifeway.

• 5G of Creatine Per Serving
• 20g of Protein Per Serving
• 12 Live and Active Probiotic Cultures
• Lactose Free
• Gluten Free
• No Added Sugar
• 50 Billion CFUs Per Serving

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

INGREDIENTS: Pasteurized Lowfat Milk, Whey Protein Concentrate, Creatine Monohydrate, Soluble Pea Fiber, Natural Strawberry Banana Flavor with Other Natural Flavors, Sunflower Lecithin, Vegetable Juice (For Color), Lactase Enzyme, Stevia Leaf Extract, Cultures, Vitamin A Palmitate, Vitamin D3.

ALLERGENS: CONTAINS: MILK.