FUNCTIONAL SHOTS
Strawberry
Lifeway Lowfat Kefir is now available with twice the probiotics! Our Functional Shots are still up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients, but now come with twice the probiotic cultures in every bottle resulting in 50 billion colony forming units (CFUs) per bottle. Take these convenient 3.5 ounce bottles with you everywhere you go to get the microbiome-loving benefits you know and love about Lifeway Kefir.
- Up to 99% Lactose-Free
- USDA Certified Organic
- 12 Live and Active Probiotic Cultures
- Twice the Probiotics of our Regular Kefir
- Gluten-Free
- Good Source of Calcium and Vitamin D
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC STRAWBERRY NATURAL FLAVOR, ORGANIC NATURAL FLAVOR, ORGANIC VEGETABLE JUICE (FOR COLOR), PECTIN, VITAMIN A PALMITATE, VITAMIN D3, CULTURES.
ALLERGENS: CONTAINS MILK
TRY OUR OTHER FLAVORS
Edible Cookie Dough
Dreams dough come true! No raw egg in sight, which means this cookie dough is perfectly safe to eat by the spoonful. Our creamy kefir makes this dough delicious and full of protein and probiotics.
Your Gut Matters
Eating habits also play a role in mental health. Research has shown that probiotic-rich foods decrease anxiety and boost the mood. Psychiatrist James Greenblatt explained that “‘the gut is really your second brain. There are more neurons in the GI tract than anywhere else except the brain.’” As research continues to develop, it’s becoming more and more apparent that there is a link between the gut and the brain. What was once suspected as one-way communication (brain to gut) is now understood to be more of a two-way system. Thus, the health of our gut may directly impact the health of our minds.
Prebiotics + Probiotics = a Healthy You
Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive system.
With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.
Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.
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