Kefir
Mixed Berry
Lifeway Whole Milk Mixed Berry Kefir is a delicious way to nourish your body with probiotics and an array of bioavailable nutrients. It’s lactose-free, gluten-free, is minimally sweetened, and contains only natural, non-GMO ingredients.
Our Whole Milk Kefir has the tart and tangy flavor Lifeway kefir is known for with a rich, creamy texture making it the perfect everyday indulgence. With 10 grams of complete protein per serving, plus calcium, vitamin D, potassium, and 12 live and active probiotic cultures, it’s an excellent way to support your gut health, immune system, diversity of the microbiome, bones, muscle health, and skin.
Lifeway Whole Milk Mixed Berry Kefir provides 50 billion CFUs per serving. Use it in all your favorite breakfast smoothies, post-workout shakes, snack bowls, frozen desserts, and more. Check out our recipes for new ways to #DiscoverLifeway and find it in a store near you.
- Lactose-Free
- Gluten-Free
- 12 Live and Active Probiotics
- 50 Billion CFUs Per Serving
- Excellent Source of Calcium + Vitamin D
- High in Protein
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasteurized Milk, Cane Sugar, Nonfat Milk, Mixed Berry Flavor with Other Natural Flavors, Vanilla Natural Flavor with Other Natural Flavors, Vegetable Juice (for color), Pectin, Lactase Enzyme, Vitamin D3, Cultures
ALLERGENS: Contains: Milk
TRY OUR OTHER FLAVORS
Farmer Cheese Blackberry Pizza
From garden to oven, our farmer cheese blackberry pizza is a creative way to use the abundance of berries you’ll pick (or pick up at the farmers market) this spring. Blackberries and farmer cheese are unexpected soulmates that come together beautifully on a bed of sourdough crust with a little fresh basil on top. Each slice is a reminder that magic happens when you try something new.
Cultured Dairy: The Nutrition Benefits You Actually Need to Know
With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.
Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.
Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole fat milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.
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