This dreamy green smoothie bowl from The Mind Body Blueprint is the nourishing blend of sweet and tangy. Center your focus towards the space in which you live – your body. If you’ve recently been feeling overwhelmed or anxious, add an extra handful or two of spinach to help ground you. Spinach is associated with the Earth element which rules matters of the physical body and material needs. Packed with potassium and antioxidants, this Spring Awakening Smoothie Bowl is a cleansing breakfast to brighten your weekend.
- Add all of the ingredients except for the garnishes into the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached.
- Garnish with coconut cream, hemp seeds, toasted coconut, and kiwi slices.