Upgrade your snack game with a savory, protein-packed pairing that feels like an indulgence. Fresh out of the oven, these homemade Buttered Pretzels with Farmer Cheese Dipping Sauce are fluffy bites of golden goodness topped with coarse salt, offering just the right touch of something special. These beauties are brushed with melted Lifeway Kefir […]
Viral Spinach Egg Bake
Crack open a new breakfast this week! Our high protein Viral Spinach Egg Bake made with Lifeway Farmer Cheese is a must-try recipe that’s low in carbs, but high in flavor and nutrition. Ready in minutes, this recipe is packed with nutrient-dense spinach and eggs, and it’s made ultra creamy and satisfying […]
Pumpkin Spice Probiotic Smoothie Bowl
Fall flavor meets everyday wellness in our Pumpkin Spice Probiotic Smoothie Bowl. This creamy bowl is loaded with complete protein and live cultures from Lifeway Kefir, fiber and vitamin A from pumpkin (our favorite fall superfood), plus spices, nutty almond butter, and banana. Topped with crunchy cacao nibs, gluten-free granola, and cinnamon, this beautiful bowl […]
Purple Sweet Potato Soft Serve Frozen Kefir
Forget artificial dyes and sugary syrups that leave you sluggish after dessert. Our Purple Sweet Potato Soft Serve Frozen Kefir gets its lovely lavender hue from purple sweet potato and its supremely creamy texture from the cozy, elegant flavor of probiotic Lifeway Vanilla Kefir. It’s smooth, earthy, and sweet with a refreshing tartness that can […]
Pumpkin Swirl Protein Bark
Meet your new fall snack obsession: our Pumpkin Swirl Protein Bark made with Lifeway Kefir and Lifeway Farmer Cheese. This seasonal protein bark is creamy, crunchy, sweet, and salty, and frozen just enough to deliver an addictive snap that’s followed with a smooth, melty texture with each bite. With Lifeway in the kitchen, the possibilities […]
Creamy Butternut Squash Rigatoni
Craving comfort food without the post-meal sluggishness? We’ve got your back! This Creamy Butternut Squash Rigatoni is a protein-rich, cozy pasta recipe that’s filled with gut health benefits and made with wholesome, natural ingredients. This fall-inspired dish is packed with seasonal produce, including fiber-rich butternut squash that delivers a sweet, earthy flavor and satisfying, […]
Chocolate Pecan Pie Frozen Kefir
It’s hard to beat the flavor of a rich, buttery piece of homemade chocolate pecan pie — especially when it comes in the form of a chilly, gut-friendly frozen kefir! Our Chocolate Pecan Pie Frozen Kefir takes Lifeway Lowfat Vanilla Kefir and blends it with banana and cacao powder before chopped pecans and chocolate chips […]
Roasted Butternut Squash Pizza
Give your pizza night a fall makeover with our Roasted Butternut Squash Pizza made with Lifeway Farmer Cheese for a savory, seasonal recipe that puts the store-bought stuff to shame. This pie is made with wholesome ingredients, easy to put together, and features a delicious combination of flavors that make it a keeper — while […]
Chocolate Coconut Soft Serve Frozen Kefir
No tricks here, just all treats with a gut-healthy twist! This Chocolate Coconut Soft Serve Frozen Kefir made with Lifeway embodies the spirit of a classic candy bar with flavors of rich dark chocolate, sweet coconut, and crunchy almonds in the form of a spoonable, chilly treat that’s loaded with nutrition. It delivers all the […]
Spinach and Caramelized Onion Farmer Cheese Pinwheels
Meet your favorite new appetizer guaranteed to impress and delight any crowd. Our Spinach and Caramelized Onion Farmer Cheese Pinwheels take everything you love about a classic savory pastry and give it a creamy, protein-packed upgrade that tastes downright decadent. The magic of this recipe starts with onions that are cooked low and slow […]