Farmer Cheese and Tapenade Toast

Feast on our Farmer Cheese and Tapenade Toast, a light and flavorful appetizer to nosh before dinner. The recipe features our farmer cheese, a cultured soft cheese with 10 live and active probiotic cultures and a texture similar to ricotta. Spread it over toasted slices of baguette and layer on finely chopped garlic, black olives, […]


Peach Cobbler Smoothie Bowl

Avoid a long baking session and make our Peach Cobbler Smoothie Bowl. It’s good for your gut and can be made in five minutes flat! Blend together banana, peach, granola, and a dash of cinnamon and nutmeg with our peach kefir. Decorate your bowl with chia seeds, cinnamon, granola, peach slices, and honey drizzles. Peaches […]


Peach Berry Toast

Show your gut some gratitude with Peach Berry Toast. After all, it works hard to keep the entire body healthy. To prep, spread a layer of farmer cheese on toasted sourdough bread, then top with a peach berry compote and honey drizzle. We added crushed walnuts in the compote to give each bite a little […]


Cherry Kefir Pops

You should get here as soon as popsicle! These healthy Cherry Popsicles are going fast! If you can’t get here soon enough, you can make them on your own with just three natural ingredients. Check out this quick video for a quick tutorial. We have a gut feeling you’re going to love the recipe! It’s […]


Summer Veggie Toast

It’s a simple toast recipe made with our gut-healthy farmer cheese, which has 10 live and active probiotic cultures. Spread it on sliced sourdough bread, then top with pan-roasted vegetables. We diced up red pepper, tomato, and onion for vitamin C as well as zucchini and eggplant for antioxidants, then sautéed them in a hot […]


Sherbert Smoothie

Did you hear the scoop? We made a Sherbet Smoothie! It’s a blend of fruit, we used raspberries and peaches for antioxidants as well as pineapple and honeydew melon for vitamin C, and our plain kefir, which may balance the gut microbiome with its 12 live and active probiotic cultures. A balanced gut is the […]


Summer Peach Tarts

Put that bundle of fresh peaches to good use and make our beautiful Summer Peach Tarts. They’re a gorgeous addition to any summer spread. Start with the crust by mixing oats, nuts, and quinoa in a food processor, then add in maple syrup and coconut oil and process until the mixture resembles a wet sand […]


Watermelon Toast

We’re going with our guts and saying that we have created the snack of the summer: Watermelon Toast! It’s a healthy treat made with our farmer cheese, plus it’s so easy to make. Spread farmer cheese on a thin slice of watermelon, then top with your favorite fruits and herbs for a winning flavor combo. […]


Coconut Curry French Toast

There’s no need to hurry when you’ve got a full stack of Coconut Curry French Toast on your plate. Inspired by Indian cuisine, this breakfast fusion recipe is a savory dish with a little bit of spice. Soak a few thick slices of sourdough bread in a mixture of coconut kefir, curry powder, sugar, salt, […]


Farmer Cheese Pesto Flatbread

This week, make a meal the kids will love. We recommend our easy recipe for Farmer Cheese Pesto Flatbread. It’s a gut-healthy meal that makes for a perfect snack or dinner option. Spread homemade pesto on a golden brown flatbread, then top with roasted chickpeas, pickled onions, fresh herbs, pine nuts, and a few dollops […]