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AVAILABLE SIZES:
size large
size large
32oz
8oz

WHOLE MILK KEFIR

Lemon

Rich and creamy, Lifeway Organic Lemon Whole Milk Kefir is wholesome and satisfying. Each bottle is made with certified organic, full fat milk for an indulgent, nutritious beverage. Lifeway Kefir is lightly sweetened with can sugar which makes it delicious poured over cereal, blended into smoothies, or on its own!

Our Organic Whole Milk Kefir is up to 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.

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  • USDA Certified Organic
  • Oregon Tilth Certified Organic
  • Lactose Intolerance Friendly
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
 
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NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
190
Total Fat
8g
Sat Fat
4.5g
Trans Fat
0g
Cholesterol
30mg
Sodium
125mg
Total Carb
18g
Fiber
0g
Sugars
18g
Added Sugars
8g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC LEMON MERINGUE NATURAL FLAVOR, ORGANIC VANILLA NATURAL FLAVOR, ORGANIC NATURAL FLAVOR, PECTIN, VITAMIN D3, CULTURES.

ALLERGENS: CONTAINS MILK

TRY OUR OTHER FLAVORS

previous slide
Organic Plain Whole Milk Kefir
Strawberry Whole Milk Kefir
Lemon Whole Milk Kefir
Peach Whole Milk Kefir
Mixed Berry Whole Milk Kefir
Lemon Whole Milk Kefir
next slide

Blueberry Matcha Smoothie

Nurture your inner peace with our blueberry matcha smoothie. With the earthiness of matcha, sweetness of blueberries, and tanginess of kefir, each sip is its own universe of flavor. Whether you blend this smoothie to calm your mind or to get a boost of antioxidants, the recipe will fulfill your needs.

Cultured Dairy: The Nutrition Benefits You Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome. Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion. Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.

VIEW RECIPE VIEW ALL RECIPES

WHOLE MILK KEFIR

Lemon


AVAILABLE SIZES:
size large available
size large available
32oz
8oz

Rich and creamy, Lifeway Organic Lemon Whole Milk Kefir is wholesome and satisfying. Each bottle is made with certified organic, full fat milk for an indulgent, nutritious beverage. Lifeway Kefir is lightly sweetened with can sugar which makes it delicious poured over cereal, blended into smoothies, or on its own!

Our Organic Whole Milk Kefir is up to 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.

find a store
  • USDA Certified Organic
  • Oregon Tilth Certified Organic
  • Lactose Intolerance Friendly
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
certificatecertificatecertificatecertificatecertificate
NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
190
Total Fat
8g
Sat Fat
4.5g
Trans Fat
0g
Cholesterol
30mg
Sodium
125mg
Total Carb
18g
Fiber
0g
Sugars
18g
Added Sugars
8g
Protein
10g
Vitamin D
3.8mcg 20%
Calcium
390mg 30%
Iron
0mg 0%
Potassium
380mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC LEMON MERINGUE NATURAL FLAVOR, ORGANIC VANILLA NATURAL FLAVOR, ORGANIC NATURAL FLAVOR, PECTIN, VITAMIN D3, CULTURES.

ALLERGENS: CONTAINS MILK

TRY OUR OTHER FLAVORS

prev slide
Organic Plain Whole Milk Kefir
Strawberry Whole Milk Kefir
Lemon Whole Milk Kefir
Peach Whole Milk Kefir
Mixed Berry Whole Milk Kefir
Lemon Whole Milk Kefir
next slide

Farmer Cheese Blackberry Pizza

From garden to oven, our farmer cheese blackberry pizza is a creative way to use the abundance of berries you’ll pick (or pick up at the farmers market) this spring. Blackberries and farmer cheese are unexpected soulmates that come together beautifully on a bed of sourdough crust with a little fresh basil on top. Each slice is a reminder that magic happens when you try something new.

Cultured Dairy: The Nutrition Benefits You Actually Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome. Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion. Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole fat milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.

VIEW RECIPE VIEW ALL RECIPES