WHOLE MILK KEFIR
Plain
Lifeway Plain Organic Whole Milk Kefir is rich, creamy, has no added sugar, and is packed with probiotics, protein, and is excellent in smoothies, breakfast bowls, healthy desserts, dips, dressings, and even sipped directly from the bottle. After all, it is the Champagne of Dairy.
Our Organic Whole Milk Kefir is up to 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with probiotics, protein, calcium, vitamin D. Lifeway Kefir is made with 12 live and active probiotic cultures for optimal gut health and immune system support. Use it in all your favorite recipes. It’s as versatile as it is healthy and delicious!
- USDA Certified Organic
- Oregon Tilth Certified Organic
- Up to 99% Lactose-Free
- Gluten-Free
- 12 Probiotic Cultures
- No Added Sugar
- High in Protein
- Great Source of Calcium and Vitamin D
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
PASTEURIZED ORGANIC MILK, ORGANIC NONFAT MILK, PECTIN, VITAMIN D3, CULTURES.
ALLERGENS: CONTAINS MILK
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Blueberry Matcha Smoothie
Nurture your inner peace with our blueberry matcha smoothie. With the earthiness of matcha, sweetness of blueberries, and tanginess of kefir, each sip is its own universe of flavor. Whether you blend this smoothie to calm your mind or to get a boost of antioxidants, the recipe will fulfill your needs.
Cultured Dairy: The Nutrition Benefits You Need to Know
With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.
Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.
Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.
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