WHOLE MILK KEFIR
Plain
Lifeway Organic Whole Milk Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, salad dressings, dips, and even sipped directly from the bottle. With no added sugar, our plain flavor is versatile in the kitchen and the perfect way to treat yourself to something delicious that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy!
Our Organic Whole Milk Kefir is lactose intolerance friendly, gluten-free, and made with natural, organic non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with billions of live and active probiotics, complete protein, calcium, and vitamin D.
With a variety of flavors to choose from that nourish your microbiome and support immunity, Lifeway Kefir is an excellent way to support your health. Use it in all your favorite recipes to discover how Lifeway makes every day more delicious.
- USDA Certified Organic
- Oregon Tilth Certified Organic
- Lactose Intolerance Friendly
- Gluten-Free
- 12 Live and Active Probiotic Cultures
- No Added Sugar
- High in Protein
- Excellent Source of Calcium and Vitamin D
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
PASTEURIZED ORGANIC MILK, ORGANIC NONFAT MILK, PECTIN, VITAMIN D3, CULTURES
ALLERGENS: Contains: Milk
TRY OUR OTHER FLAVORS
Berry Blast Smoothie
Blend your way to a better breakfast with this Berry Blast Smoothie made with just three simple ingredients that taste great and are great for you! Strawberry Lifeway Kefir is the perfect probiotic base to use in any smoothie since it offers ample amounts of live and active cultures for gut health support and high-quality protein you need to thrive.
We blend our kefir with mixed berries and a banana, which both offer prebiotic fiber and other nutrients like vitamin C, potassium, and magnesium. Lifeway Kefir provides calcium and potassium, along with vitamins A, D, and various B vitamins making it a nutrient-dense smoothie ingredient every kitchen needs. Enjoy this recipe as is or add whatever else you desire!
The Benefits of Cultured Dairy for Better Health:
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for better gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it triggers the release of GLP-1.
Lifeway Kefir also contains a variety of nutrients that are vital for healthy bones and overall health: vitamin D3, K, calcium, and vitamin B12. Along with our kefir, we also offer our artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support a healthy microbiome that’s easy to spread and contains no added salt for optimal heart-health benefits.
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