fbpx
hero
product image
AVAILABLE SIZES:
size large
32oz

REAL FRUIT

Plain

A rich and creamy blend of Lifeway Whole Milk Kefir made with wholesome ingredients. Each bottle is blended with full-fat whole milk for a satisfying, nutritious cultured beverage. Our Plain Whole Milk Kefir is delicious poured over cereal, blended into smoothies, or on its own.

Lifeway Plain Whole Milk Kefir is up to 99% lactose-free, gluten-free, provides 30% of your daily recommended intake of calcium per serving. Kefir is a tart and tangy cultured dairy drink packed with protein and 12 live and active probiotic cultures.

find a store
  • High in Protein and Calcium
  • 12 Probiotic Cultures
  • May Support the Microbiome
  • Lactose Intolerance Friendly
  • Gluten-Free
  • Whole Milk
  • No Artificial Sweeteners
 
certificatecertificatecertificate

NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
150
Total Fat
8g
Sat Fat
5g
Trans Fat
0g
Cholesterol
30mg
Sodium
120mg
Total Carb
12g
Fiber
0g
Sugars
12g
Added Sugars
0g
Protein
8g
Vitamin D
5mcg
Calcium
390mg
Iron
0.1mg
Potassium
380mg

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

pasteurized milk, pectin, vitamin d3, live and active cultures

ALLERGENS: CONTAINS MILK

Spinach Farmer Cheese Pasta

Twirl a mouthful of probiotic pasta on your fork and savor the flavor. Wrap al dente fettuccine in a creamy layer of farmer cheese, spinach, parmesan cheese, and thyme. Top it off with fresh basil leaves from the garden.

VIEW RECIPE VIEW ALL RECIPES

REAL FRUIT

Plain


AVAILABLE SIZES:
size large available
32oz

A rich and creamy blend of Lifeway Whole Milk Kefir made with wholesome ingredients. Each bottle is blended with full-fat whole milk for a satisfying, nutritious cultured beverage. Our Plain Whole Milk Kefir is delicious poured over cereal, blended into smoothies, or on its own.

Lifeway Plain Whole Milk Kefir is up to 99% lactose-free, gluten-free, provides 30% of your daily recommended intake of calcium per serving. Kefir is a tart and tangy cultured dairy drink packed with protein and 12 live and active probiotic cultures.

  • High in Protein and Calcium
  • 12 Probiotic Cultures
  • May Support the Microbiome
  • Lactose Intolerance Friendly
  • Gluten-Free
  • Whole Milk
  • No Artificial Sweeteners
certificatecertificatecertificate
NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
150
Total Fat
8g
Sat Fat
5g
Trans Fat
0g
Cholesterol
30mg
Sodium
120mg
Total Carb
12g
Fiber
0g
Sugars
12g
Added Sugars
0g
Protein
8g
Vitamin D
5mcg
Calcium
390mg
Iron
0.1mg
Potassium
380mg

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

pasteurized milk, pectin, vitamin d3, live and active cultures

ALLERGENS: CONTAINS MILK

Probiotic Berry Smoothie

Top off a great workout with a tangy twist. Blend berries, chia seeds and coconut sugar with our Mixed Berry Plantiful probiotic into a smoothie bowl, then add a rainbow spread of berries for a post-workout treat.

VIEW RECIPE VIEW ALL RECIPES