Air Fried Honey Peach Farmer Cheese Toast

Get ready for a peach-perfect toast recipe with our Air-Fried Honey Peach Farmer Cheese Toast! Lifeway Farmer Cheese is a versatile ingredient that elevates sweet and savory dishes alike. Here, it adds creamy depth to juicy peaches and floral honey. A touch of fresh basil offers an herbaceous pop of flavor, while the air fryer gives this lunch a satisfying crispiness. Dive into this irresistible toast and savor the ultimate combination of flavors and textures.

Cultured Dairy: The Nutrition Benefits You Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.

Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.