Feeling sluggish and in need of an energy boost? Blend up our Iron Energizer Kefir Smoothie! This colorful mix is packed with iron-rich spinach, energizing fruits, and calcium-rich kefir to help you fuel your wellbeing.
Servings: 1-2Ingredients
- 1 cup Vanilla Lowfat Kefir
- 1 large handful baby spinach
- ½ cup frozen mixed berries
- ½ cup frozen mango chunks
- ¼ cup chopped walnuts
- 1 tbsp ground flax seed
- handful of ice
Directions
- Add all ingredients to the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached.
