Cleansing Green Kefir Smoothie

So fresh, so clean, so green. This Cleansing Green Kefir Smoothie is just what you need when you’re feeling a bit blah and dull. Full of healthy fats, probiotics and antioxidants, it’s the perfect pick-me-up!

Ingredients

  • 1 cup Lifeway Organic Organic Plain Low Fat Kefir
  • ⅓ cup organic cucumber, chopped
  • ½ organic apple (sweet apples work best here)
  • 2-3 Tbsp avocado
  • 1 handful organic baby spinach
  • 1 small handful organic fresh parsley
  • 1 Tbsp fresh lemon juice

Directions

  1. Add all ingredients into the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached.

    Notes

  • Add all ingredients into the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached.

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