Piña Colada Smoothie

If you like piña coladas, you’ll love this version made with Lifeway! Our Piña Colada Smoothie featuring our coconut lowfat kefir is a tropical flavored, gut-healthy dream come true packed with protein and probiotics. It’s sweet, creamy, and makes the perfect drink to fuel your summer.        Pineapple, coconut, and our probiotic […]


High Protein Lox Dip

If you love bagels and lox, then put our High Protein Lox Dip on your must-try list ASAP. Not only does this dip deliver on protein, it’s also packed with probiotics since it’s made with Lifeway Farmer Cheese.      Our creamy, cultured, high-protein farmer cheese creates the ideal smooth base for dips and […]


Cherry, Berry, and Cream Smoothie Bowl

Add a pop of probiotics and protein to your next smoothie bowl recipe, and try our Cherry, Berry, and Cream Smoothie Bowl on for size. With an indulgent creamy texture and silky smooth flavor, this delicious bowl is secretly filled with nutrients for gut, heart, skin, and immune health support.      For starters, […]


Deviled Fruit with Farmer Cheese

Light, sweet, and filled with creamy goodness, our Deviled Fruit with Farmer Cheese is sure to be the fan favorite at your next party or gathering. Resembling the same culinary creativity behind deviled eggs, this fruit version is a lighter, sweeter alternative that can be served as an appetizer, snack, or replacement for heavy desserts. […]


Frozen Cherry Limeade Smoothie

We turned a classic summer drink into a probiotic-packed, tart and sweet frozen treat that’s a delight to sip on a warm and sunny day. Our Frozen Cherry Limeade Smoothie hits every flavor note with the perfect chilly finish. Made with protein-packed Lifeway Organic Whole Milk Black Cherry Kefir, which is loaded with billions of […]


Strawberry Mango Kefir Smoothie

Our Strawberry Mango Kefir Smoothie tastes like sunshine in a glass! This gorgeous layered smoothie stars Lifeway Lowfat Strawberry Kefir, which boosts this blended creation with protein and live probiotics to every sip. Meanwhile, behind the scenes, mango, pineapple, and banana bring the sweet tropical flavor we all know and love about summer recipes. Featuring […]


Blueberry Kefir Protein Popsicles

Our Blueberry Kefir Protein Popsicles made with Lifeway Kefir are the perfect summer treat to cool you off, keep you fueled, and best of all, they’re easy to make. Just a quick blend of simple ingredients, including our probiotic kefir, transforms a handful of wholesome, nutrient dense foods into these beautifully blue protein popsicles.   […]


Probiotic Frozen Raspberry Lemonade

Frosty, sweet, and it tastes like sunshine? Sign us up for this Probiotic Frozen Raspberry Lemonade made with Lifeway Kefir and Farmer Cheese, just in time for summer! This easy frozen lemonade tastes incredibly refreshing, and it’s packed with beneficial nutrients to support your skin while you enjoy some much needed outdoor time in the […]


Farmer Cheese Strawberry Shortcake Bowl

We took our love for strawberry shortcake and turned it into a healthy breakfast bowl made with fresh strawberries and Lifeway Farmer Cheese. This Farmer Cheese Strawberry Shortcake Bowl is sweet, yet healthy, and it’s packed with protein, fiber, vitamin C, and healthy fats that make it worth getting out of bed for.     […]


Snap Pea Salad with Farmer Cheese Toast

This Snap Pea Toast with Farmer Cheese is a gut-healthy snack that feels fancy, but it only takes a few minutes to make. Bright, vibrant snap peas are marinated in a quick olive oil and herb mix with lemon before being spread onto a generous layer of our high-protein, probiotic farmer cheese.      […]