Love Your Guts with Lifeway

What is Kefir?

Lifeway Kefir balances a healthy gut microbiome, which may help maintain and increase serotonin levels – the key hormone that stabilizes our mood, feelings of well being, and happiness. Click HERE to find out more ways that kefir is amazing for you!

Lifeway Oat is no ordinary oat milk

There are a lot of milk alternatives on the market. If you take a quick trip to your local grocery store, you’ll find a sizable selection of milk alternatives made from plants, including oats. But not all of them are created equal. Lifeway Oat is the only USDA certified organic oat beverage product on the market that also contains beneficial probiotic cultures, much like yogurt and our regular Lifeway kefir contain. Certified organic oats are the only oats we use to make Lifeway Oat and all the cultures are 100% non-dairy and vegan.

 


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RECIPES

Strawberries and Cream Smoothie
Berry French Toast Waffles