We have the absolute best way to cool down this weekend Escape the heat with our Icy Orange Smoothie. This refreshing recipe only needs a few ingredients to load your body with nutrients. Oranges are famous for their vitamin C content, but they’re also loaded with fiber and potassium. Lifeway Kefir adds probiotics, protein, calcium, and vitamin D to the mix to elevate this treat even further. This chilly drink will cool you off with a brilliant citrusy flavor that is out of this world.
Prep Time: 2-5 mins Servings: 1
Ingredients
- 1 cup frozen oranges (do this ahead if you can't find in stores)
- 1 cup Lowfat Plain Kefir
- 1 cup ice cubes
- 1 tsp vanilla extract
- 1 tbsp maple syrup
Directions
- Add all ingredients to a blender and blend until smooth
- Serve with sliced oranges
