Skin Enhancing Green Smoothie

Our Skin Enhancing Green Smoothie will leave you feeling beautiful inside and out since it’s made with a curated list of ingredients to target skin health and gut health, including probiotic-rich Lifeway Kefir.

Lifeway Kefir is loaded with live probiotics to help support gut health and complete protein that supports healthy collagen production in the skin. We blend our kefir with mangoes and carrots for vitamin A (beta-carotene) and fiber, plus chia seeds that are rich in omega-3 fatty acids that support skin health and offer additional fiber for gut health. Pineapples provide vitamin C for healthy collagen production, and spinach is rich in skin supportive nutrients including vitamins A and C.

All of these plants combined with Lifeway Kefir offer an incredible blend of nutrients that support your glow from the inside out. Because nothing makes you glow quite like a healthy gut!

Find Lifeway Kefir in a store near you here to shop your favorite flavors.

The Benefits of Cultured Dairy for Better Health:

Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for better gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it triggers the release of GLP-1.

Lifeway Kefir also contains a variety of nutrients that are vital for healthy bones and overall health: vitamin D3, K, calcium, and vitamin B12. Along with our kefir, we also offer our artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support a healthy microbiome that’s easy to spread and contains no added salt for optimal heart-health benefits.