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Charcoal Kefir Smoothie

Our Charcoal Kefir Smoothie is perfect for those who want to try something different! This blend features a combination of yin and yang flavors of activated charcoal, blueberries, lemon juice, and our Low Fat Plain Kefir.

Blueberries and lemon juice give this smoothie a healthy dose of vitamin C, which plays a crucial role in the creation of collagen, the most abundant protein found in our bodies. Collagen helps repair and restore dead skis cells as well as play a role in wound healing.

Activated charcoal has the unique ability to bind other substances on its surfaces, such as cholesterol, bile acids, and gases in the intestines. This may reduce cholesterol levels as well as indigestion and heartburn.  

Servings: 1

Directions

  1. Blend the two layers separately in a high-powered blender.
  2. Pour the second layer in to a glass and slowly mix in the first layer for a nice marbling effect.
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