This is the Spring Cleanse Smoothie you’ve been craving! Refreshing cucumbers and honeydew melon balance the warmth of spices to help inspire a mindset metamorphosis for a new season of growth. With an abundance of probiotics, this restorative smoothie is also a perfect way to nourish a healthy microbiome.
- 1 cup Lifeway Organic Organic Plain Lowfat Kefir
- ½ cup cubed honeydew melon
- ½ cup chopped organic cucumber, peeled and seeded
- ¼ cup cranberries, fresh or frozen
- 2 tsp fresh grated ginger
- ½ tsp ground cinnamon, optional
- ¼ tsp ground cloves, optional
- Ice, as needed
- Place all ingredients into a high-powered blender. Blend on high until smooth, or until desired consistency is reached.