Your morning coffee just got stronger! Our Coconut Cold Brew Protein Shake doubles as your morning cup of java and post-workout recovery drink by waking up your senses and repairing muscle tissue. Prep by blending banana, maple syrup, coconut, and vanilla protein powder with our coconut kefir. Then, pour a thick layer of coffee on top. The 11 grams of protein per serving in kefir rebuilds muscle mass and restores energy levels so you can feel strong and energized for the rest of the day. Wake up, workout, and smell the coffee.
Prebiotics + Probiotics = a Healthy You
Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive system.
- 1 banana, frozen
- 1 cup Coconut Whole Milk Kefir
- 1 tbsp maple syrup
- 2 tbsp shredded coconut, unsweetened
- 1 scoop vanilla protein powder
- 1/4 cup cold brew
- Place all ingredients into blender (besides the cold brew) and blend on high unto smooth.
- Top with ice and cold brew. Add glass straw to enjoy.