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AVAILABLE SIZES:
size large
32oz

TRADITIONAL

Wiejski

Lifeway’s Wiejski is an unsweetened Polish style kefir made with whole milk. Kefir, a tart and tangy cultured dairy drink with 12 probiotic cultures, has been popular in Eastern Europe for more than 2000 years. Wiejski Kefir is gluten-free, up to 99% lactose-free, and made with all-natural, non-GMO ingredients. Rich in protein and calcium, you can enjoy this thick cultured drink anytime!

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  • All-Natural
  • Up to 99% Lactose-Free
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
  • No Added Sugar
 
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NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
150
Total Fat
8g
Sat Fat
5g
Trans Fat
0g
Cholesterol
30mg
Sodium
125mg
Total Carb
12g
Fiber
0g
Sugars
12g
Added Sugars
0g
Protein
8g
Vitamin A
110mcg 10%
Vitamin D
5mcg 25%
Calcium
397mg 30%
Iron
0mg 0%
Potassium
376mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Milk, Pectin, Vitamin D3.

Lactobacillus Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillus Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
Bifidobacterium Lactis
Lactobacillus Reuteri

ALLERGENS: CONTAINS MILK, CONTAINS LIVE AND ACTIVE CULTURES

TRY OUR OTHER FLAVORS

Original Kefir
Bazarny Kefir
Ryazhenka Kefir
Krestiansky Kefir
Wiejski Kefir
Prostokvasha Kefir
Zsiadle Mleko Kefir
Greek Style Plain Whole Milk Kefir

Blueberry Matcha Smoothie

Nurture your inner peace with our blueberry matcha smoothie. With the earthiness of matcha, sweetness of blueberries, and tanginess of kefir, each sip is its own universe of flavor. Whether you blend this smoothie to calm your mind or to get a boost of antioxidants, the recipe will fulfill your needs.

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TRADITIONAL

Wiejski

Lifeway Wiejski Kefir 32oz Bottle

AVAILABLE SIZES:
size large available
32oz

Lifeway’s Wiejski is an unsweetened Polish style kefir made with whole milk. Kefir, a tart and tangy cultured dairy drink with 12 probiotic cultures, has been popular in Eastern Europe for more than 2000 years. Wiejski Kefir is gluten-free, up to 99% lactose-free, and made with all-natural, non-GMO ingredients. Rich in protein and calcium, you can enjoy this thick cultured drink anytime!

find a store
  • All-Natural
  • Up to 99% Lactose-Free
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
  • No Added Sugar
certificatecertificatecertificatecertificate
NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
150
Total Fat
8g
Sat Fat
5g
Trans Fat
0g
Cholesterol
30mg
Sodium
125mg
Total Carb
12g
Fiber
0g
Sugars
12g
Added Sugars
0g
Protein
8g
Vitamin A
110mcg 10%
Vitamin D
5mcg 25%
Calcium
397mg 30%
Iron
0mg 0%
Potassium
376mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Milk, Pectin, Vitamin D3.

Lactobacillus Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillus Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
Bifidobacterium Lactis
Lactobacillus Reuteri

ALLERGENS: CONTAINS MILK, CONTAINS LIVE AND ACTIVE CULTURES

TRY OUR OTHER FLAVORS

Original Kefir
Bazarny Kefir
Ryazhenka Kefir
Krestiansky Kefir
Wiejski Kefir
Prostokvasha Kefir
Zsiadle Mleko Kefir
Greek Style Plain Whole Milk Kefir

Probiotic Berry Smoothie

Top off a great workout with a tangy twist. Blend berries, chia seeds and coconut sugar with our Wildberries Whole Milk Kefir probiotic into a smoothie bowl, then add a rainbow spread of berries for a post-workout treat.

Prebiotics + Probiotics = a Healthy You

Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive system. With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

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