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AVAILABLE SIZES:
size large
32oz

TRADITIONAL

Zsiadle Mleko

Lifeway’s Zsiadle Mleko is an unsweetened Polish style kefir made with low fat milk. Kefir, a tart and tangy cultured dairy drink with 12 probiotic cultures, has been popular in Eastern Europe for more than 2000 years. Zsiadle Mleko Kefir is gluten-free, up to 99% lactose-free, and made with all-natural, non-GMO ingredients. Rich in protein and calcium, you can enjoy this thick cultured drink anytime!

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  • All-Natural
  • Up to 99% Lactose-Free
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
  • No Added Sugar
 
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NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
110
Total Fat
2g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
10mg
Sodium
125mg
Total Carb
12g
Fiber
0g
Sugars
12g
Added Sugars
0g
Protein
11g
Vitamin A
90mcg 10%
Vitamin D
5mcg 25%
Calcium
30%
Iron
0mg 0%
Potassium
376mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Low Fat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3.

ALLERGENS: CONTAINS MILK, CONTAINS LIVE AND ACTIVE CULTURES

TRY OUR OTHER FLAVORS

Organic Whole Milk Ryazhenka
Original Kefir
Greek Style Plain Whole Milk Kefir
Ryazhenka Kefir
Bazarny Kefir
Krestiansky Kefir
Wiejski Kefir
Prostokvasha Kefir
Zsiadle Mleko Kefir

Strawberries & Cream Kefir Ombré Smoothie

Get fancy with this decadent Strawberries & Cream Kefir Ombré Smoothie. It's as easy as 1-2-3!

VIEW RECIPE VIEW ALL RECIPES

TRADITIONAL

Zsiadle Mleko

Lifeway Zsiadle Mleko Kefir 32oz Bottle

AVAILABLE SIZES:
size large available
32oz

Lifeway’s Zsiadle Mleko is an unsweetened Polish style kefir made with low fat milk. Kefir, a tart and tangy cultured dairy drink with 12 probiotic cultures, has been popular in Eastern Europe for more than 2000 years. Zsiadle Mleko Kefir is gluten-free, up to 99% lactose-free, and made with all-natural, non-GMO ingredients. Rich in protein and calcium, you can enjoy this thick cultured drink anytime!

find a store
  • All-Natural
  • Up to 99% Lactose-Free
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
  • No Added Sugar
certificatecertificatecertificatecertificate
NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
110
Total Fat
2g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
10mg
Sodium
125mg
Total Carb
12g
Fiber
0g
Sugars
12g
Added Sugars
0g
Protein
11g
Vitamin A
90mcg 10%
Vitamin D
5mcg 25%
Calcium
30%
Iron
0mg 0%
Potassium
376mg 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Low Fat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3.

ALLERGENS: CONTAINS MILK, CONTAINS LIVE AND ACTIVE CULTURES

TRY OUR OTHER FLAVORS

Organic Whole Milk Ryazhenka
Original Kefir
Greek Style Plain Whole Milk Kefir
Ryazhenka Kefir
Bazarny Kefir
Krestiansky Kefir
Wiejski Kefir
Prostokvasha Kefir
Zsiadle Mleko Kefir

Blueberry Avocado Banana Smoothie Bowl

Full of fiber, healthy fats, probiotics and flavor, our new Blueberry Avocado Banana Kefir Smoothie Bowl is the perfect breakfast to welcome warmer weather on a busy weekend.

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