TRADITIONAL
Zsiadle Mleko
Lifeway’s Zsiadle Mleko is an unsweetened Polish-style kefir made with lowfat milk for a lighter way to treat yourself to a creamy, delicious drink that’s great for your gut health.
Kefir is a tart and tangy cultured dairy beverage with 12 live and active probiotic cultures that offers a complete source of protein and other bioavailable nutrients. This healthy wellness beverage has been popular in Eastern Europe for more than 2000 years for how it nourishes the gut microbiome and supports immunity.
Lifeway’s Zsiadle Mleko Kefir is gluten-free, lactose intolerance friendly, and made with all-natural, non-GMO ingredients. Rich in calcium, protein, and vitamin D, Lifeway Kefir is a wonderful way to treat yourself with something healthy and wholesome.
- Made with Lowfat Milk
- Lactose Intolerance Friendly
- Gluten-Free
- 12 Live and Active Probiotic Cultures
- High in Protein and Vitamin D
- Excellent Source of Calcium
- No Added Sugar
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
PASTEURIZED LOWFAT MILK, NONFAT MILK, PECTIN, VITAMIN A PALMITATE VITAMIN D3, CULTURES
ALLERGENS: CONTAINS MILK
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Acai Bowl
This smooth, creamy Açaí Bowl contains vitamin C, probiotics, fiber, and pure deliciousness thanks to the use of açaí berry purée, other mixed berries, and the berry flavor of our probiotic Lowfat Mixed Berry Lifeway Kefir. This recipe is simple to make and you can use açaí powder if you can't find the frozen fruit packs at the store. Just add extra frozen fruit to give it the same thick texture. Either way, you'll still get a great flavor, antioxidants, probiotics, and fiber.
The Benefits of Cultured Dairy for Better Health:
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1.
Lifeway Kefir is packed with variety of vital nutrients important for overall health, including bone and muscle health; these include vitamin D3, K, calcium, and vitamin B12. Along with our probiotic-rich kefir, Lifeway also offers artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support healthy muscles and healthy microbiome. Lifeway Farmer Cheese is easy to spread, free of gums and thickeners, and contains no added salt or sugar for optimal health benefits.
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