While the morning light seeps in, pour yourself a cup of coffee as you craft a nutritious breakfast. Check-in with your surroundings as you settle into the moment. Like TheHappyNourished, personalize your space to align with what you want to feel. This Simple Berry Smoothie Bowl is a perfect way to ease into your weekend and find your inner zen.
- 1½ cups Mixed Berry Whole Milk Kefir
- ½ cup frozen blackberries
- ½ cup frozen raspberries
- 1-2 tbsp maple syrup
- 1- 2 tbsp flax meal to thicken
- Add all ingredients to the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached.