Lemon Ginger Refresh Smoothie

If you’re looking to detox, we highly recommend our Lemon Ginger Refresh Smoothie. It’s a cleansing elixir with ingredients that may help support a healthy immune and digestive system. (BONUS: it tastes like lemon meringue pie!) 70-80% of the immune system lives in the gut, which is why a balanced gut microbiome supports healthy immunity. […]


Lemon Coconut Tarts

We put our heart and soul into these Lemon Coconut Tarts, an indulgent treat made with wholesome, all-natural ingredients. The tropical citrus and coconut flavors in the cream filling melt in your mouth and the crust gives each bite a satisfying crunch. The ingredients include cashews for heart-healthy fats and plant-based protein; almonds and dates […]


Matcha Panna Cotta

For day 4 of Thanksgiving Recipe Week, we prepared a Matcha Panna Cotta with our brand new whole milk coconut honey kefir for yummy flavor and 12 live and active probiotic cultures to help support immunity and a balanced gut microbiome. You can find coconut honey (and a bunch of other delicious flavors) at Whole […]


Sweet Potato Crostini

What’s good for your gut and is oh, so teeny? Why it’s our Sweet Potato Crostini! It’s an appetizing bite-sized serving of baked sweet potato slices topped with juicy pears, crunchy walnuts, and our tart and tangy farmer cheese. Sweet potato has prebiotic fiber to feed the 12 live and active probiotics in our farmer […]


Rocky Forest Road Smoothie

Venture off the beaten path with our gut-healthy Rocky Forest Road Smoothie for a woodsy take on a classic flavor. We layered crunchy cashews for heart-healthy fats, tart berries for antioxidants, fluffy whipped cream, and a bittersweet chocolate smoothie made with our vanilla kefir for 12 live and active probiotic cultures that may balance the […]


Vanilla Bean Frozen Kefir

Our creamy, no-churn Vanilla Bean Frozen Kefir is the perfect probiotic dessert! With just 6 ingredients, it’s a quick and easy treat with an indulgent texture that’ll make you forget all about ice cream. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and […]


Sweet Potato Pie Potion

We’re brewing a magical Sweet Potato Pie Potion for this evening’s All Hallow’s Eve festivities. It’s a potent formula made with an earthy turmeric ginger Vosges Haut-Chocolat bar to warm your soul in the cold, dark night. Other ingredients required include Medjool dates and cinnamon for their antioxidant and anti-inflammatory properties; hemp hearts for plant-based […]


Pumpkin Empanadas

Plan a special day with the kids to bake Pumpkin Empanadas, a mix of creamy pumpkin puree and caramelized apples encased in a flaky crisp and a drizzling of caramel kefir sauce on top. The people of Galicia (Spain) and Portugal were the first to bake empanadas. Its name has the root word empanar, which […]


Pumpkin Chia Pudding

Every day we have a new #PUMPKIN recipe to share with you! To start the week off strong, we prepped a Pumpkin Chia Seed Pudding, aka the perfect pick-me-up snack whether it’s in the morning or after a workout. The chia seeds are soaked in our probiotic vanilla kefir giving it a taste and texture […]


Red Velvet Smoothie

Look on the bright side and celebrate life with a Red Velvet Smoothie. We scoured the fridge for red ingredients with the determination to concoct red velvet cake in smoothie form. Our recipe is a delectable, dreamy treat that’s tart, tangy, and a tad sweet. The dark red cherries and pomegranate have antioxidants and anti-inflammatory […]