Vanilla Strawberry Boba Tea

We guaran-tea you’ll have a lovely Smoothie Saturday if you try our Vanilla Strawberry Boba Tea recipe. Made with vanilla black tea, strawberry whole milk kefir, fresh strawberries, and some tapioca pearls, this cafe classic is now probiotic and packed with protein and vitamin D. Learn how you can make this tea-riffic blend at home […]


Korean Strawberry Kefir

Strawberries, maple syrup, and strawberry whole milk kefir, oh my! You are three ingredients away from making our probiotic version of Korean strawberry milk. This naturally sweet and summery strawberry kefir smoothie is up to 99% free of lactose, packed with protein, vitamin D, and 12 live and active probiotic cultures, which may balance the […]


Lemon Blueberry Cheesecake Smoothie

Now you can have your cake and sip it too with our Lemon Blueberry Cheesecake Smoothie made with our organic whole milk lemon kefir. 🍋 We’re not kidding around when we say this smoothie literally tastes like a slice of the creamiest cheesecake in a glass. For the ultimate #KefirCheesecake experience, we rimmed the glass […]


Farmer Cheese Blackberry Pizza

From garden to oven, our farmer cheese blackberry pizza is a creative way to use the abundance of berries you’ll pick (or pick up at the farmers market) this spring. Blackberries and farmer cheese are unexpected soulmates that come together beautifully on a bed of sourdough crust with a little fresh basil on top. Each […]


Tropical Smoked Grapefruit Smoothie

We’re getting major vacation vibes from our Tropical Smoked Smoothie. It’s made with Vanilla Whole Milk Kefir, a fermented superfood that perfectly complements this citrus fruit blend with its zippy tanginess. Grapefruit and pineapple are both high in vitamin C to support a healthy immune system, ginger has anti-inflammatory and antioxidant properties; and vanilla whole […]


Mocha Cherry Smoothie

Livin’ la vida mocha! Because what’s life if it’s not a little wild and crazy? This #SmoothieSaturday, we’re combining our morning cup of java and glass of cherry #kefir in a blender to create a Mocha Cherry Smoothie. The sweetness of the chocolate and cherries balances out the bitter notes of the coffee. It’s refreshing […]


Buttered Popcorn Frozen Kefir

What’s Poppin’? Today is #NationalPopcornLoversDay so we’re snacking on no-churn Buttered Popcorn Frozen Kefir. We captured the flavor of the iconic movie snack by marinating buttered popcorn in vanilla #kefir. The results are buttery, creamy, and very good for your gut. Vanilla kefir is a fermented superfood with protein, calcium, vitamin D, and 12 live and […]


Berry Wonderland French Toast

Struck with Wonder! We fell down a rabbit hole and it hit us out of nowhere that we should make Berry Wonderland French Toast. It’s a whimsical blend of farmer cheese, honey, and cinnamon between golden slices of French toast. Each piece of whole-grain bread is soaked in a mixture made of flaxseed meal, vanilla […]


Matcha Mojito Smoothie

When life gives you lemons, return them and ask for limes so you can make a Matcha Mojito Smoothie. It’s a minty fresh mocktail that’s clean, green, and made with spinach, lime, matcha powder, and our ceremonial matcha #kefir. Spinach is a nutritious leafy green plant that originated in Persia. It’s high in fiber to […]


Iced Caramel Protein Smoothie

Shake things up on National Protein Day with an Iced Caramel Protein Smoothie.  It’s a brew-tiful blend of cold brew coffee, vanilla protein powder, frozen banana, vanilla almond butter, and coconut honey kefir. What exactly is protein? It’s a macronutrient that builds muscle mass and produces energy in the body. It’s important to refuel after […]