Pistachio Cream Kefir Smoothie

Crack into something yummy with our Pistachio Cream Kefir Smoothie. The star ingredient of this superb smoothie is our Pistachio Rose Vanilla Lifeway Kefir, which comes from our new line of Lifeway Flavor Fusions. This 100% lactose-free delight is packed with probiotics for gut support, plus the rich, decadent flavor of pistachios. We add a […]


Hot Chocolate Cookies

Turn up the heat this season with these Hot Chocolate Cookies. Inspired by the comforting nostalgia of hot cocoa, this winter treat mixes Lifeway Kefir with chocolate and mini marshmallows for a rich, decadent treat that will remind you of the cozy warmth from your favorite winter beverage. Hot from the oven and irresistibly soft, […]


Pumpkin Bread with Probiotic Frosting

Grab your fork and dig into this holiday-ready recipe! Our Pumpkin Bread with Probiotic-Frosting is the perfect way to welcome in the fall season and enter the holiday countdown. Made with Lifeway’s probiotic-rich original whole milk kefir, gluten-free flour, seasonal spices, pumpkin purée, and a few other ingredients, this is the quick bread recipe everyone […]


Pumpkin Ice Cream

It’s not easy to improve on a time-tested seasonal dessert. But, thanks to the magic of Lifeway Kefir, we’ve found a way. With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your microbiome with beneficial bacteria. Crafted from just three simple ingredients, our creamy Lifeway Kefir adds a rich, […]


Cinnamon Coffee Cake Muffins

There’s muffin better than warm pastries on a cool morning, especially when we’re talking about our Cinnamon Coffee Cake Muffins. Made with a blend of Lifeway Kefir and Lifeway Farmer Cheese, the batter comes together to create a light and fluffy cake that melts in your mouth. The cinnamon filling adds a spiced surprise, while […]


Candy Corn Smoothie

Trick or treat yourself with our Candy Corn Smoothie. We took this nostalgic Halloween confection and made it healthy by using tropical fruits and kefir to create all of the vibrant layers. It’s a fun way to create an allusion of the classic candy without the actual candy. So if you aren’t a huge fan […]


Peanut Butter & Farmer Cheese Crispy Rice Squares

We’ve put a probiotic spin on a beloved treat with our Peanut Butter & Farmer Cheese Crispy Rice Squares! By adding a frosting made with Lifeway Farmer Cheese to this classic confection, we’ve packed it with protein and beneficial bacteria to support gut health. Plus, the smooth, sweet layer of icing adds extra richness and […]


Bewitching Strawberry & Avocado Smoothie

There’s no place like Lifeway, so we clicked our heels together and created this Bewitching Strawberry & Avocado Smoothie! It’s a delicious blend of Lifeway Kefir, strawberries, and greens that will put a spell on you. The probiotics in Lifeway kefir work their magic with the prebiotic fiber in the fruits and veggies to support […]


Pumpkin French Toast

Nous adorons les épices de citrouille! That’s French for “We love pumpkin spice!” At least, we think it is. We love pumpkin spice in our cold smoothies, we love it in our hot lattes, and we’re loving it in our Pumpkin Spice French Toast. This recipe combines Lifeway Kefir with warm spices and our favorite […]


Spirulina n’ Sweet Smoothie

For something new, try our delicious probiotic Spirulina n’ Sweet Smoothie. Made with a mix of Lifeway Kefir, Lifeway Farmer Cheese, and a blend of tropical fruits, this smoothie is sure to leave an impression. We use Lifeway Kefir and Lifeway Farmer Cheese to give it a rich, creamy texture while packing it with probiotic […]