Bruschetta and Farmer Cheese Toast

Bruschetta is betta’ with Lifeway Farmer Cheese. Give your antipasto a probiotic upgrade by making this classic appetizer with our handcrafted cheese. Our Farmer Cheese Bruschetta recipe goes big, starting with a full slice of sourdough toast as the base, adding a smooth layer of cheese, and finishing with the traditional tomato toppings. The versatile flavor of Lifeway Farmer Cheese enhances the zesty notes of marinated tomatoes and fragrant basil, adding a rich, rustic dimension to this incredible recipe.

Cultured Dairy: The Nutrition Benefits You Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.

Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.