So fresh, so clean, so green, this Cleansing Green Kefir Smoothie is just what you need.
When you’re feeling a bit blah or dull, blend up this quick and easy recipe to help restore yourself. Full of healthy fats, probiotics and antioxidants, it’s the perfect pick-me-up!
- 1 cup Lifeway Organic Organic Plain Lowfat Kefir
- ⅓ cup organic cucumber, chopped
- 1 organic apple (sweet apples work best here)
- ½ avocado
- 1 handful organic baby spinach
- 1 small handful organic fresh parsley
- 1 Tbsp fresh lemon juice
- Add all ingredients into the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached.