Serve up a winner with our Probiotic Ace Mocktail. Made with Raspberry Lifeway Kefir, fresh fruit, lemonade, and a bit of seltzer for an effervescent pop, this delicious drink is packed with bioavailable nutrients, combining essential vitamins and antioxidants while delivering a refreshing, thirst-quenching experience. Adding Lifeway Kefir to your favorite smoothie is a grand slam because our all-natural kefir is packed with protein and offers 12 live and active probiotic cultures for gut support. One sip will leave your taste buds rallying for more.
Cultured Dairy: The Nutrition Benefits You Need to Know
With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.
Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.
Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.
Prep Time: 15 mins Servings: 2Ingredients
- 1 cup fresh raspberries
- 1/4 cup Raspberry Lowfat Kefir
- 1/2 cup lemonade
- 1/2 cup seltzer water
- ice
- 3-4 frozen honeydew melon balls
Directions
- In a food processor, puree fresh raspberries with Lifeway Raspberry Kefir.
- In a glass, add in raspberry puree, top with ice.
- Pour equal amounts of lemonade and seltzer water.
- Garnish with frozen honeydew melon balls.