Lunchtime alchemy, no wand required. This Mediterranean Protein Bowl is packed with protein-rich magic from Lifeway Farmer Cheese, rotisserie chicken, and quinoa, plus fresh veggies like cherry tomatoes and cucumbers. The secret potion? A tangy, probiotic-packed vinaigrette made with Lifeway Kefir. Topped with Kalamata olives, red onion, and a sprinkle of dill, it’s bright, bold, […]
Coconut Kefir Limoncello
Shake up your day with our Coconut Kefir Limoncello. With its vibrant yellow hue and bold lemony taste, Limoncello is the perfect way to brighten up any gathering. And when it’s made with the probiotic power of Lifeway Kefir, it’s even better! Packed with natural protein, our creamy Lifeway Kefir adds a smoothness that balances […]
Frosted Lemonade Shake
Chilly, tart, and sweet, lemonade is a must-have for summertime and is one of the best ways to cool off on a hot day, but we decided to improve upon this timeless classic by boosting it with the goodness of Lifeway Kefir. Our Frosted Lemonade Shake packs more protein and probiotics, and it’s made with […]
Probiotic Popsicle Mocktails
We’re putting a chilly spin on mocktails today with our Probiotic Popsicle Mocktails that are made by adding a touch of probiotic-rich Lifeway Kefir for extra protein and gut-friendly cultures. This recipe couldn’t be simpler to make and is a fun approach to traditional mocktails. You can serve these outdoors during all your summer […]
Probiotic Flag Cake
Slice up a serving of our patriotic Probiotic Flag Cake for your July 4th celebrations this year made with creamy, protein-packed Lifeway Farmer Cheese, fresh berries, and probiotic-rich Lifeway Kefir. This flag cake couldn’t be simpler to make and is great for sensitive tummies since it’s gluten-free, low in lactose, high in fiber thanks to […]
Red Velvet Smoothie Bowls
Red velvet cake can now be yours in a smoothie bowl form with these Red Velvet Smoothie Bowls made with Strawberry Lifeway Kefir. Our lowfat kefir makes any smoothie bowl creamier and healthier thanks to it being an excellent source of protein and live probiotics for gut health. Lifeway Kefir is made with only […]
Strawberry Kefir Dream Parfait
Bright, fruity, sweet, and packed with probiotics, our new Strawberry Kefir Dream Parfait recipe is ripe with delight from top to bottom. Fresh strawberries are towered in layers with Lowfat Strawberry Lifeway Kefir and a crunchy granola mix-ins for a range of textures and flavors. Our protein-packed kefir delivers billions of live and active probiotics […]
Strawberry Frozen Kefir
Our creamy, no-churn Strawberry Frozen Kefir is the perfect guilt-free treat for summer and is made with Lifeway Kefir. With just a handful of healthy ingredients, it’s a quick and easy indulgence you can make that’s way better than the store-bought kind! Lifeway Kefir is packed with probiotics and protein, so this is a gut-friendly […]
Berry Green Kefir Smoothie
Healthy smoothies needn’t be complicated, and our Berry Green Kefir Smoothie made with Lifeway Kefir is just the proof. High in fiber, protein, probiotics, and protein, this smoothie ticks all our nutritional boxes in one delightful, sippable blend. Lifeway Kefir fills this smoothie with complete protein, billions of live and active probiotics for gut […]
Cherry Almond Kefir Smoothie
Blend your way up to a dose of cheer with our Cherry Almond Kefir Smoothie that’s rich in protein, probiotics, and anti-inflammatory compounds found in cherries and Lifeway Kefir. Boosted with skin-loving almond butter, this smoothie is also an excellent source of magnesium, vitamin E, and beautifying biotin (vitamin B7) since almonds are a great […]