Print this pageThis seven-layer Rainbow Kefir Smoothie, while a bit more time consuming to make than our typical smoothie, is sure to be a crowd pleaser!
Ingredients
Red Layer
- ½ cup Lifeway Madagascar Vanilla Lowfat Kefir
- 1 frozen banana
- ½ cup frozen strawberry
- ½ cup frozen watermelon
Orange Layer
- ½ cup Lifeway Madagascar Vanilla Low Fat Kefir
- 1 frozen banana
- ½ cup cantaloupe
- 1 small orange
- ¼ cup frozen mango
Yellow Layer
- ½ cup Lifeway Madagascar Vanilla Low Fat Kefir
- 2 frozen bananas
- 1 cup frozen pineapple
Green Layer
- ½ cup Lifeway Madagascar Vanilla Low Fat Kefir
- 2 frozen bananas
- 1 handful (add more for color) spinach
- 1 cup honey dew
Blue Layer
- ½ cup Lifeway Madagascar Vanilla Low Fat Kefir
- 2 frozen bananas
- 1 cup frozen pineapple
- ¼ teaspoon blue algae powder
Purple Layer
- ½ cup Lifeway Madagascar Vanilla Low Fat Kefir
- 1 frozen banana
- 1 cup frozen mixed berries
Magenta Layer
- ½ cup Lifeway Madagascar Vanilla Low Fat Kefir
- 1 frozen banana
- ½ cup sliced beets
- 1 cup frozen strawberries or raspberries
Directions
- Place all the ingredients in a blender and blend until smooth. Add more kefir to help it blend if it's too thick.
- Transfer the smoothie to a bowl or container, rinse the blender and prep the next smoothie.
- TO ASSEMBLE THE RAINBOW SMOOTHIE: Carefully layer each color smoothie in glasses in rainbow order. If desired, blend the smoothie using a straw or stir stick. Top each smoothie with a toothpick filled with leftover fruit.
