Rosé and Raspberry Sherbet

Everything is coming up rosé! Our Rosé and Raspberry Sherbet combines the smooth, creamy texture of Lifeway Kefir with the delicate notes of rosé and the perfect tartness of raspberries. Better than anything you’ll find in the ice cream aisle, this blend features 25-30 billion colony-forming units of beneficial bacteria and natural protein from Lifeway Kefir, plus a boost of vitamin C and prebiotic fiber from the raspberries. Raise your glass to love, laughter, and a little fizz! This recipe is super simple and there are great nonalcoholic rosé options, so everyone can enjoy!

Cultured Dairy: The Nutrition Benefits You Actually Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.

Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.