Summer Peach Farmer Cheese Bowl

Cool off with a spoonful of peach perfection! Our Summer Peach Farmer Cheese Bowl combines shaved frozen peaches with creamy Lifeway Farmer Cheese, honey, and crunchy walnuts for a refreshing, easy-to-make treat. The flawless balance of flavor and texture is elevated by our handcrafted cheese, which adds probiotics to support your microbiome. The ideal choice to beat the heat, this bowl is a wholesome way to indulge your sweet tooth!

Cultured Dairy: The Nutrition Benefits You Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.

Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.