Blueberry Matcha Chia Pudding

Put your next snack to work for you with our protein-packed, fiber-rich Blueberry Matcha Chia Pudding made with Lifeway Kefir. This gut-healthy treat tastes like dessert, but it’s filled with layers of benefits from top to bottom!   Made with Lowfat Blueberry Lifeway Kefir, this recipe packs a punch for a pudding recipe. Chia seeds […]


Farmer Cheese Strawberry Shortcake Bowl

We took our love for strawberry shortcake and turned it into a healthy breakfast bowl made with fresh strawberries and Lifeway Farmer Cheese. This Farmer Cheese Strawberry Shortcake Bowl is sweet, yet healthy, and it’s packed with protein, fiber, vitamin C, and healthy fats that make it worth getting out of bed for.   With […]


Spring Vegetable Prosciutto Quiche

Savor the flavors of spring time, and do your body some good with our Spring Vegetable Prosciutto Quiche made with Lifeway Kefir and Farmer Cheese. Packed with fiber-rich veggies and complete protein from eggs, prosciutto, and Lifeway Farmer Cheese and Lifeway Kefir, this quiche is a terrific savory dish to prepare for brunch or breakfast, […]


Orange and Rosemary Oat Flour Muffins

Breakfast and brunch spreads aren’t complete without a batch of freshly baked muffins, and our recipe for these Orange and Rosemary Oat Flour Muffins made with Lifeway Kefir is just the one to try if you’re looking for something new.   Slightly sweet, savory, and herby, these muffins are a lovely combination of a bright […]


Raspberry Date Walnut Smoothie

Get your blender and appetite ready for a gut-healthy treat unlike any other, because our Raspberry Date Walnut Smoothie is a nutrient-rich smoothie that’s sweet and creamy and packed with goodness from top to bottom.      This gorgeous layered smoothie features probiotic Lifeway Kefir that’s a good source of protein, fiber-rich raspberries, dates […]


Personal Breakfast Pizzas

We’re giving pizza a perfectly portioned, protein-packed twist for better mornings in minutes with our Personal Breakfast Pizzas starring Lifeway Farmer Cheese. These mini breakfast pizzas are simple to make with a hearty, savory flavor and are light, yet filling since they’re made with protein-rich ingredients and healthy fats to keep you fueled up and […]


Cloud Eggs with Farmer Cheese

We took the viral cloud egg trend and boosted our recipe with protein for these fluffy, spicy Cloud Eggs with Farmer Cheese. Cloud eggs are fluffy bites of egg-filled pillows that look like clouds since the egg yolks and whites are separated. Most cloud egg recipes use cottage cheese, but we used Lifeway Farmer Cheese […]


Strawberry Pistachio Toast

This vibrant Strawberry Pistachio Toast made with Lifeway Farmer Cheese is so easy to make, you won’t be able to resist! Fresh orange juice and orange zest combine with our protein-packed farmer cheese for the perfect spread to start your day.       Featuring juicy, sweet strawberries and crunchy, nutty pistachios, plus a touch […]


Mixed Berry Protein Granola Cups

Say goodbye to sugary breakfasts that don’t satisfy, and make up a batch of our Mixed Berry Protein Granola Cups for easy, delectable grab-and-go breakfast treats that fill you up and keep you fueled. Powered by Lifeway Farmer Cheese, these little cups are boosted with complete protein and feature live and active probiotics found in […]


Tomato Spinach Breakfast Strata

For the days you crave a savory, hearty breakfast but still want to make smart choices, look no further than our Tomato Spinach Breakfast Strata made with Lifeway Kefir and Farmer Cheese.   This one pan egg bake recipe is packed with protein, provides fiber and nutrients from fresh veggies, and has a rich, hearty […]