AVAILABLE SIZES:
32oz

Traditional

Prostokvasha

Lifeway’s Prostokvasha is an unsweetened Russian style kefir made with low fat milk. Kefir, a tart and tangy cultured dairy drink with 12 probiotic cultures, has been popular in Eastern Europe for more than 2000 years. Prostokvasha Kefir is gluten-free, 99% lactose free, and made with all-natural, non-GMO ingredients. Rich in protein and calcium, you can enjoy this thick cultured drink anytime!

  • All-Natural
  • 99% Lactose-Free
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
  • No Added Sugar
 

NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
110
Fat Cal
20
Total Fat
2g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
15mg
Sodium
125mg
Total Carb
13g
Fiber
0g
Sugars
9g
Protein
8g
Vitamin A
10%
Vitamin C
0%
Vitamin D
25%
Calcium
30%
Iron
0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Milk, Pectin, Vitamin D3.

Lactobacillus Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillus Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
Bifidobacterium Lactis
Lactobacillus Reuteri

ALLERGENS: CONTAINS MILK, CONTAINS LIVE AND ACTIVE CULTURES

Maca Almond Butter Smoothie

Superfood maca, rich almond butter, and our plain kefir come together in this decadent, probiotic-charged smoothie that will nourish your body and soul. Learn more about maca on our Superfood Spotlight blog.

VIEW RECIPE VIEW ALL RECIPES
PROSTOKVASHA

Traditional

Prostokvasha


AVAILABLE SIZES:
32oz

Lifeway’s Prostokvasha is an unsweetened Russian style kefir made with low fat milk. Kefir, a tart and tangy cultured dairy drink with 12 probiotic cultures, has been popular in Eastern Europe for more than 2000 years. Prostokvasha Kefir is gluten-free, 99% lactose free, and made with all-natural, non-GMO ingredients. Rich in protein and calcium, you can enjoy this thick cultured drink anytime!

  • All-Natural
  • 99% Lactose-Free
  • Gluten-Free
  • 12 Probiotic Cultures
  • High in Protein and Calcium
  • No Added Sugar
NUTRITIONAL INFORMATION
SERVING SIZE 1 CUP (240ml)
Calories
110
Fat Cal
20
Total Fat
2g
Sat Fat
1.5g
Trans Fat
0g
Cholesterol
15mg
Sodium
125mg
Total Carb
13g
Fiber
0g
Sugars
9g
Protein
8g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pasteurized Cultured Milk, Pectin, Vitamin D3.

Lactobacillus Lactis
Lactobacillus Rhamnosus
Streptococcus Diacetylactis
Lactobacillus Plantarum
Lactobacillus Casei
Saccharomyces Florentinus
Leuconostoc Cremoris
Bifidobacterium Longum
Bifidobacterium Breve
Lactobacillus Acidophilus
Bifidobacterium Lactis
Lactobacillus Reuteri

ALLERGENS: CONTAINS MILK, CONTAINS LIVE AND ACTIVE CULTURES

Strawberries & Cream Kefir Ombré Smoothie

Get fancy with this decadent Strawberries & Cream Kefir Ombré Smoothie. It's as easy as 1-2-3!

VIEW RECIPE VIEW ALL RECIPES