Get ready for a little taste of heaven. Whether you’re looking for a treat before a trip to the movies or just want to grab your cardigan and relax at home, our Chai Spiced Farmer Cheese Sugar Cookies will make sure you have the best day. Lifeway’s version of this classic recipe uses Lifeway Farmer Cheese in the batter for a cookie that’s crispy on the outside, chewy in the center, and simply decedent throughout.
Pro-tip: Dip these cookies in a cool glass of Vanilla Lifeway Kefir for extra happiness.
Cultured Dairy: The Nutrition Benefits You Actually Need to Know
With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.
Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.
Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.
Prebiotics + Probiotics = a Healthy You
Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive systems.
Prep Time: 25 mins Servings: 12-24Ingredients
- 1/2 cup butter softened
- 1/2 cup Farmer Cheese
- 1 1/2 cups flour
- 1/2 cup sugar
- 2 teaspoons baking powder
- 2 tsp allspice
- 1/2 teaspoon salt
- 1/2 cup Plain Lowfat Kefir
Directions
- Cream butter and Lifeway Farmer Cheese until blended.
- Sift dry ingredients together and add to creamed mixture. Mix until crumbles are formed, and slowly pour in Lifeway Kefir until the dough becomes a cookie dough consistency.
- Form into a loaf. Wrap in plastic wrap and chill overnight in the refrigerator.
- Slice thin and bake on a greased or lined baking sheet at 375°F for 8 – 10 minutes or until lightly browned.
