Savory Herb Avocado Toast with Farmer Cheese

If you’re a fan of avocado toast, consider our Savory Herb Avocado Toast with Farmer Cheese the recipe you have to try next. We blend creamy, protein-rich Lifeway Farmer Cheese with fresh herbs and spices for the ultimate flavor-filled avocado toast with plenty of probiotic benefits.

Our artisan-made Farmer Cheese offers a healthier take on cottage cheese with no added salt and has a creamier, richer flavor—with no blending required! So give your regular avocado toast an upgrade, and reap all the protein and probiotic benefits this recipe provides.

The Benefits of Cultured Dairy for Better Health:

Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1.

Lifeway Kefir is packed with variety of vital nutrients important for overall health, including bone and muscle health; these include vitamin D3, K, calcium, and vitamin B12. Along with our probiotic-rich kefir, Lifeway also offers artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support healthy muscles and healthy microbiome. Lifeway Farmer Cheese is easy to spread, free of gums and thickeners, and contains no added salt or sugar for optimal health benefits.