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Marathon Recovery Smoothie

Kefir provides recovery-friendly and easily digestible protein, while beets, tart cherry juice and mixed berries provide vitamins, minerals and phytonutrients that aid in recovery and relaxation. Plus, it’s delicious!

Directions

  1. Combine all ingredients into a blender in the order listed. Blend on high until desired consistency is reached. Relax, refresh and enjoy…until your next workout!
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