Kefir Chia Pudding

For a tasty treat that’s high in protein, probiotics, omega-3s and flavor, whip up a batch of our Kefir Chia Pudding! Prep it the night before for a quick and healthy breakfast.


  1. Add Lifeway Lowfat Madagascar Vanilla Kefir, chia seeds, and optional sweetener to a mixing bowl. Whisk well to combine.
  2. Cover the mixing bowl and let it sit in the fridge overnight, or for at least 5 hours.
  3. To serve, spoon chilled pudding into serving cups and garnish as desired.