Butternut Squash Smoothie

This Butternut Squash Smoothie is the perfect blend of all things November: Plain Whole Milk Kefir with butternut squash, cinnamon, ginger, and vanilla. We’re giving #SmoothieSaturday a holiday twist, topping this wonderment with raisins and nutmeg!

With hints of sweetness and a subtle nutty aroma, the butternut squash brings this smoothie together. It has more than four times the RDA of vitamin A, is rich in vitamin C, and a good source of manganese, potassium, and many more!

Often associated with power and prosperity, ginger has a rich history of being used to treat ailments, tracing back for over 5000 years. Its anti-inflammatory properties are well documented and may even prove to be effective in fighting certain cancers.

Learn more about the benefits of ginger!


  1. Add all ingredients to the pitcher of a high-powered blender. Blend on high until smooth.


  • Top with raisins and nutmeg