Probiotic Mediterranean Plate

This gut-healthy Mediterranean spread is full of nutrient-dense superfoods, including Roasted Garlic Hummus and Tzatziki, two recipes made with prebiotic-rich veggies and our probiotic-rich whole milk kefir. Serve it as a side dish for your next family gathering because hummus where the heart is. Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. […]


Winter Wonderland Smoothie Bowl

It’s the most wonderful time of the year for a Winter Wonderland Smoothie Bowl. Enjoy a hygge-inspired morning wrapped up by the window as you spoon with this probiotic recipe. Stay cozy inside and blend banana, chia seeds, and blue spirulina with our whole milk mixed berry kefir for a blissful treat. Add gorgeous color […]


Frozen Hot Chocolate Smoothie

Cheers to the winter solstice with our Frozen Hot Chocolate Smoothie, an indulgent blend of chocolate and Madagascar Vanilla Kefir. This seasonally appropriate smoothie has all the hot cocoa flavor, but won’t burn your tongue with each sip. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]


Vegan Scalloped Potatoes

You wanna know what happens when you bring Plantiful and potatoes together? MAGIC. Our Vegan Scalloped Potatoes recipe is easy to make and delicious with a garlicky and ultra-creamy vegan cheese sauce, perfect for any holiday feast. Your guests will beg for the recipe and all you have to do is share the link. Your […]


Olive Oil Doughnuts

Celebrate Hanukkah with these light and airy baked olive oil doughnuts, they are a sweet reminder to honor this special season together with delicious food. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our […]


Vegan Snowflake Cupcakes

Our Vegan Snowflake Cupcakes are easy to make and perfect to bring to your holiday festivities. Swirl probiotic Plantiful Frosting on top of gluten-free cupcakes made with Simple Mills Vanilla Cake Almond Flour. They’ll love lending a helping hand for such a tasty project. Your Gut Matters Eating habits also play a role in mental health. Research […]


Gingerbread Shakes

Pining for something sweet? Satisfy your craving with our Gingerbread Shake. Blend probiotic frozen kefir with cinnamon, nutmeg, vanilla extract, and plain kefir for a cool treat that will warm your heart. Garnish with a drizzle of caramel and a ginger cookie. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]


Kefir Cream Frosting

Our probiotic Kefir Cream Frosting is the only frosting recipe you will ever need! This blend is creamy, tangy, and just the right amount of sweet. This frosting is perfect for any baked goods or just eating with a spoon! You can also make it vegan by using any flavor of Plantiful and dairy-free butter. […]


Cranberry Pear Toast

Don’t get your tinsel in a tangle! We have the perfect #ToastTuesday recipe for you. We topped toasted pumpernickel bread with probiotic Farmer Cheese, homemade cranberry chia jam, caramelized pears, and orange zest. Enjoy the goodness of seasonal produce with every bite! History Native Americans used wild cranberries and its leaves for its healing properties […]


Corn & Zucchini Chowder

With the freezing temperatures outside, it’s time to prep a crock pot full of soup. We made a Corn & Zucchini Chowder that’s sure to warm you up even on the coldest of days. All it takes is some probiotic plain kefir, fresh corn, zucchini, and a little bit of love. Cultured Dairy: The Nutrition […]