Cajun Cauliflower Po Boy

Yearning for some succulent southern flavors? Look no farther. One bite of our Cajun Cauliflower Po Boy and your tastebuds will rage with flavor. Spread a thick serving of our probiotic farmer cheese on golden brown french rolls, then layer on marinated Air Fried cauliflower, tomatoes, shredded lettuce, pickles, and top it off with a probiotic filled sauce that ties in all the flavors you need. You’ll imagine you’re sitting right in the middle of all the Mardi Gras celebration!

Cultured Dairy: The Nutrition Benefits You Actually Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunityimprove allergies, and improve digestion.

Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole fat milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.

Prep Time: 25 mins Servings: 2-4


  1. Toss the Cauliflower in garlic powder, onion powder, corn meal, creole seasoning, paprika, salt, pepper, olive oil. Set air fryer to 400 degrees and cook for 15 minutes. At 7 minutes toss cauliflower.
  2. Spread butter on the inside of french roles and toast in a pan over medium heat.
  3. Mix together all ingredients for the sauce in a medium bowl.
  4. Mix together the farmer cheese and cyan seasoning.
  5. Spread farmer cheese mix over toasted french roles, layer with dill pickles, shredded lettuce, tomatoes, cajun air fried cauliflower, and sauce mix.