Give breakfast a decadent twist with our Chocolate Açaí Bowl. It has the classic, mouth-watering combination of berries and chocolate. To make your own, blend banana, mixed berries, cacao powder, almond butter, and açaí with kefir. We used our blood orange organic whole milk kefir, one of the delicious new flavors that you can purchase right now at Whole Foods. Açaí is a nutrient-dense berry originating in the Amazon rainforest. These berries support healthy brain function and are high in healthy fats and antioxidants. The tartness of the berries complements the sweetness of the cacao powder perfectly. Top your bowl with a beautiful display of fresh fruit, chia seeds, and coconut flakes. There’s so much to do this #SmoothieSaturday, but for now we’re going to enjoy breakfast.
Prebiotics + Probiotics = a Healthy You
Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive system.
- 1 banana, frozen
- 1 handful of frozen mixed berries
- 1 tbsp cacao powder
- 1/2 cup Blood Orange Whole Milk Kefir
- 1 tbsp almond butter
- 1 frozen block of acai
- Blend everything together! Top with fresh fruit, chia seeds, and coconut flakes!