Make meal prep easy with our Mason Jar Garden Salad. Begin with the dressing on the bottom to prevent soggy lettuce. Layer equal part grains, veggies, our protein-rich farmer cheese, then top with leafy greens. There’s a science to the trend that will help keep your lunch fresh. The layer options are endless, but below are some of our favorite ideas.
Servings: 1Ingredients
Layer 1 Dressing
- Honey Mustard
- Zesty Cilantro Lime
- Kefir Ranch
- Kefir Green Goddess
- Wasabi Honey
Layer 2 Grains
- Quinoa, Brown Rice, Farro, Bulger, Buckwheat
Layer 3 Veggies
- Snap Peas, Bell Peppers, Carrots, Cucumber, Tomatoes, Corn
Layer 4 Protein
- 1/4 cup Lifeway Farmer Cheese
- Beans, Meat, Edamame
Layer 5 Leafy Greens
- Kale, Spinach, Dandelion Leaves, Red Leaf Lettuce, Romaine Lettuce
