Peaches and Lifeway Farmer Cheese are just about all you need to make this sensational Peach Whipped Farmer Cheese Ice Cream. It’s the perfect frozen dessert that doesn’t require much prep or a long ingredient list. With fresh or frozen peaches, protein-rich Lifeway Farmer Cheese, a little raw honey, and fresh berries for topping, this healthy ice cream comes together in minutes and is even better than the store-bought kind since it’s made with gut-friendly Lifeway Farmer Cheese.
Our high-protein cultured cheese contains Lifeway’s signature probiotics that support a healthy microbiome and immunity. With 15 grams of protein per cup, Lifeway Farmer Cheese makes eating enough protein delicious and doable at the same time. Plus, if it means you get to have dessert while you’re at it, who are we to argue with that?
Try this healthy ice cream recipe when peaches are ripe and in-season, or enjoy frozen peaches for a convenient way to enjoy this healthy frozen dessert anytime you want!
The Benefits of Cultured Dairy for Better Health:
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1.
Lifeway Kefir is packed with variety of vital nutrients important for overall health, including bone and muscle health; these include vitamin D3, K, calcium, and vitamin B12. Along with our probiotic-rich kefir, Lifeway also offers artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support healthy muscles and healthy microbiome. Lifeway Farmer Cheese is easy to spread, free of gums and thickeners, and contains no added salt or sugar for optimal health benefits.
Prep Time: 5 minutes plus freezing time Servings: 2Ingredients
- 1 cup Farmer Cheese
- 1 cup frozen peaches
- splash of vanilla
- 1 tsp. raw honey
- Topping: hot honey drizzle, fresh peaches, or whatever else you prefer
Directions
- Blend Lifeway Farmer Cheese and peaches with the raw honey in a blender until thick and creamy. Freeze in a shallow dish or silicone freezer-safe container for at least 3-4 hours to set. Remove and top with hot honey, fresh peaches, or any other toppings you enjoy.
