Small but mighty, these Strawberry Matcha Chocolate Clusters pack quite a punch! Protein, probiotics, antioxidants, and fiber, these frozen clusters are fun to make, sweet but satisfying, and gut-friendly thanks to the protein and probiotics found in Lifeway Farmer Cheese.
Featuring fresh strawberries, matcha green tea powder, just a touch of honey or maple syrup, and Lifeway Farmer Cheese, these clusters are covered in white chocolate and topped with freeze-dried strawberries before heading to the freezer to set up.
Our protein-rich farmer cheese is an excellent source of all essential amino acids your body needs to thrive. These amino acids help support muscles and metabolic health, mood, energy, and more. Protein pairs wonderfully with the fiber in strawberries to aid in satisfaction, and the fiber works with the probiotics in our farmer cheese to support gut health. Strawberries are also high in vitamin C and antioxidants to support the skin, while matcha green tea powder is rich in antioxidants and other compounds that support skin, heart, and mood health.
Bite into better desserts with Lifeway, and give this recipe a try today! Find Lifeway products in a store near you or shop online, and check out our recipes here for more inspiration.
The Benefits of Cultured Dairy for Better Health:
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for better gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health.
Specifically, kefir has been shown to help diversify the microbiome, support the digestive system, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1. Lifeway Kefir also contains a variety of nutrients that are vital for healthy bones and overall health including vitamins D3, K, and B 12 along with calcium and potassium. Along with our kefir, we also offer our creamy, cultured Lifeway Farmer Cheese, a high protein cheese made with live and active cultures to support a healthy microbiome that’s easy to spread and contains no added salt or sugar.
Prep Time: 2 hours 30 mins Servings: 12
Ingredients
- 1 cup Farmer Cheese
- 2 cups fresh strawberries, chopped
- 1 tbsp. honey or pure maple syrup
- 1 1⁄2 cup white chocolate chips
- 2 tbsp. coconut oil
- 2 tsp. matcha green tea powder
- 1/4 cup freeze-dried strawberries, crushed
Directions
- Line a large baking sheet with parchment paper. Set aside.
- Blend the Lifeway Farmer Cheese to a smooth consistency. In a bowl, add the fresh strawberries, Lifeway Farmer Cheese, and honey or maple syrup; mix until combined.
- Scoop 2 tbsp. of the mixture onto the parchment-lined baking sheet. Place in the freezer for at least 1–2 hours to allow the clusters to firm up completely.
- While the clusters are freezing, melt the white chocolate and coconut oil in a heatproof bowl in the microwave using 20-second intervals. Stir between intervals to ensure a smooth, lump-free consistency. Once melted, whisk in the matcha green tea powder until fully incorporated.
- Remove the frozen yogurt clusters from the freezer. Working quickly, dip each cluster into the melted matcha white chocolate. Use a fork or spoon to help lift the cluster and allow any excess chocolate to drip off.
- Sprinkle each cluster with a tablespoon of the crushed, freeze-dried strawberries for added flavor and decoration. Place the coated clusters back onto the parchment-lined tray.
- Return the tray to the freezer and let the clusters set for at least 30 minutes, or until the coating is firm.
