These chocolate-covered Frozen Blueberry Farmer Cheese Bites are the epitome of sweet treats done right—and proof there’s nothing Lifeway Farmer Cheese can’t do! Today, we’ve combined our tangy soft cheese with berries and dark chocolate to create a mouth-watering treat that’s bursting with blueberry flavor and packed with probiotic goodness to support your microbiome. Love at first bite, these Frozen Blueberry Farmer Cheese Bites will quickly become a staple for snack time. With just four simple ingredients, these naturally delicious bars are a breeze to make.
The Benefits of Cultured Dairy for Better Health:
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for better gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, and even help support healthier blood sugar levels and improve levels of satiety due to how ittriggers the release of GLP-1 since it is an excellent source of protein and high in bioavailable nutrition.
Lifeway Kefir contains a variety of nutrients that are vital for healthy bones and overall health: vitamin D3, K, calcium, and vitamin B12. Lifeway also offers our artisan-made Farmer Cheese, a creamy cultured cheese made with live and active cultures to support a healthy microbiome that is also an excellent source of complete protein.
Prep Time: 4-8 hours Servings: 4-6
Ingredients
- 1 cup frozen blueberries
- 1/2 cup whipped Farmer Cheese
- 1 cup dark chocolate
- 1-2 tbsp. coconut oil
Directions
- Mix together frozen blueberries and whipped farmer cheese
- Spoon dollops of the mixture on parchment paper. Freeze for 2 hours
- Melt the chocolate with the coconut oil in 30 second increments in the microwave, or use a double boiler over high heat. Allow the chocolate to cool a little bit, but make sure it is still liquid.
- Dip the frozen blueberry farmer cheese bites into the chocolate. Store in the fridge.
