We’re blending our seasonal eggnog kefir with frozen banana, chewy dates and a pinch of cinnamon and nutmeg for a seasonally delicious smoothie that’s full of protein, probiotics and fiber.
- 2 cups Eggnog Lowfat Kefir
- 1/2 large banana, frozen and sliced
- 2-4 dates, pitted
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- Ice, as needed
- Add all ingredients into the pitcher of a high-powered blender. Blend, slowly increasing speed, until smooth, or until desired consistency is reached.
- Serve with an added pinch of cinnamon and nutmeg, or your favorite crushed gluten-free cracker!